i decided to make exercise a little more fun and cook a healthier version of my chicken quesadillas. so the exercising i decided to do my wii zumba early in the morning first thing before going to work. doing this i noticed i had more energy throughout the day and could actually function. i felt better too. like amazing walking on air amazing. wednesdays are my rest days so i got to sleep in a little. then for evening exercises i want to just do something fun to keep things interesting. so i tried the wii biggest loser first and did some exercises there and then decided to play some wii sports (tennis, bowling, and boxing) and cranked the heat up so i could sweat more. i had a lot fun just playing around and not stressing about how perfect my form is and all. so i'm finally making good use of my wii. i will continue this routine for a while. i really hope to keep it up. my kitties enjoy watching me play and they also help themselves to my glass of water. yes they are extremely spoiled. so i guess note to self buy a water bottle. then i decided to make a healthier version of my chicken quesadillas since i had leftover whole wheat tortillas and chicken breast. i grilled the chicken first then seasoned it with some southwestern chipotle. i then put the rest of the ingredients together which were chopped chilles, sliced banana peppers, a serving of shredded cheddar and a serving of shredded monterey jack. sprayed a pan with some olive oil cooking spray and placed the tortilla first and then added the ingredients. cooked till the cheese was melted and tortilla was lightly toasted. drizzled some hot mango habanero sauce on top and enjoyed. it was very tasty. i will post a picture of that all very soon. i'm going to make addition next time and see how it turns out first when i can get to the store.
have a wonderful day!
Catherine
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